yesterday's run was much needed. The last two weekends have included 5k races, which even though they aren't lengthy, they tend to be mentally draining and leave me sucked of all motivation to run for days. I decided to skip baby stepping back into running, and pounded out a sixty minute run after my week long break. I am now less than one month away from Beach to Beacon, meaning if I want to finish it and not embarrass myself completely, I need to get my ass in gear. pronto.